top of page
Available Online
Connection Call
30 minOnline or in-person by arrangement
Service Description
I'll get an idea of where you are and what you hope to get from coaching. We'll talk about what works for you, and what doesn't, and get a feel for how we could work together. If we are both feeling 'yes' to working together, we'll set a date for your first session! And if it feels like a 'no' I may be other to signpost you to other coaches, practitioners, or resources to work with.
Contact Details
07444914708
heidi@owls-learn.co.uk
Aberdeenshire, UK
What I can help with...
How to stay connected to a vision
How to not take things personally
To feel accepted
To let go a bit
Releasing the inner critic
Self-belief and confidence to reach for your dreams
Feeling more at peace
Feeling a sense of safety in the present moment
Identifying and shifting stuck thought patterns and emotions
Peeling back the layers to get to what you really want
Fear of rejection/abandonment
Finding balance
Trust
Uncovering the root cause of unhelpful behaviours
Getting a whole fresh perspective on an issue.
Anxiety
Increasing access to problem solving abilities
Navigating menopause
Feeling good enough
To feel accepted
Getting clarity on dreams and ambitions and the road to getting there
Resilience
Helping clients find the answers within
Self-awareness
Clarity
Over thinking
Confidence
Taking action
Answers to big questions by searching our own inner knowing
Getting underneath the symptoms and finding the route cause
Shame
Perfectionism
Navigating life in new ways
Moving from numbness to feeling
Moving from over doing to overflowing
Getting clarity on dreams and ambitions and the road to getting there
bottom of page